More than Nutrition
Explore what health means for your body with me. Here I share information, articles and more to help you bring your body back to health.
Episode 1 Meditation and Stress
- Association of Western and Traditional Diets With Depression and Anxiety in Women
- Sleep disturbances predict prospective declines in resident physicians’ psychological well-being.
- Associations between diet quality and depressed mood in adolescents: results from the Australian Healthy Neighbourhoods Study