Want to be smart? Go slow!
In my previous blog, ‘How stress is wearing us down and what to do about it’ I briefly discussed the effects of stress on our body, making stress a high risk factor for diseases like metabolic syndrome, depression and cardiovascular diseases. Prolonged stress will create a ‘new normal’ causing wear and tear on our organs, […]
Do you suffer from the ‘Afternoon Productivity Slump’?
There is nothing worse than being at work and suddenly it hits you: The Afternoon Productivity Slump. It seems like many people struggle with it, but at the same time it feels like it is one of those ‘office taboos’. So what exactly is the ‘Afternoon Productivity Slump, does everyone suffers from it, and more […]