Susan Stein Nutritionist | Brisbane Nutrition | Nutrition Workshops | Weight Loss | Children's Nutrition

Chicken or the egg; Does stress influence your gut or your gut your stress?

In a previous post, So there is a link between stress and nutrition?, I mentioned the impact of stress and nutrition on our health. Besides the physical processes mentioned in the article, most of us recognise the existence of the connection between the gut and the brain, the so called ‘gut-brain-axis. We know that, in […]