‘Pizza is cheaper than salad’.. or is it?

Australia has the debatable honour of being the ” fastest growing population” …. Literary. 2 out of 3 adults are overweight, increasing the risk of cardiovascular disease, Type 2 diabetes, depression and some cancers. And the risks of developing these conditions rise exponentially with the numbers on the bathroom scales. But it doesn’t stop there. […]

Susan Stein Nutritionist | Brisbane Nutrition | Nutrition Workshops | Weight Loss | Children's Nutrition

Are health programs a waste of money?

We live in an interesting time, for the first time ever there is so much research available which links lifestyle to morbidity and mortality, where we cannot deny that implementing modifiable factors like nutrition, exercise and self-development, have a positive effect on our (mental) wellbeing. And it doesn’t take much to imagine that adapting these […]